The care you deserve

Why Be.? This is a question and a call to action. The definition of the word Be is a verb that means to exist or live. A common phrase heard in therapy, “I just want to be.” Reach out to begin therapy with one of our clinicians today!
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Online Payments
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Insurance
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About

Welcome to Be. Behavioral Health Care!

Be. Behavioral Health Care exists to provide mental health care that honors the full humanity of each person. We provide a space for individuals to slow down, are validated in being human, to understand themselves to move toward change with compassion and intention without pressure to perform or “fix” themselves. We believe healing begins with presence, safety, and self-discovery, and that the best change grows from being, not forcing. Our goal as a practice is to offer therapy that centers presence over performance to navigate life’s challenges, transitions, and change. As a practice, we are dedicated to fostering emotional well-being, resilience, and self-confidence through evidence-based, individualized care delivered in an environment that actively challenges burnout culture where both clients and clinicians feel supported, respected, and empowered to engage in meaningful, sustainable growth.
Julia Thouin
MSW, LICSW

Services

BBHC offers supportive outpatient individual therapy to adults 18 years+

  • Anxiety
  • Depression
  • Trauma
  • Attachment Issues
  • Abandonment
  • Adoption
  • Adjustment Disorder
  • Abuse Survivors
  • Relationship Issues
  • ADD/ADHD
  • Aging
  • Bipolar Disorder
  • Body Image Disorders
  • Burnout
  • Caregiver Issues
  • Chronic Illness
  • College Mental Health
  • Compassion Fatigue
  • Coping Skills
  • Divorce
  • Fatigue
  • Family Conflict
  • Existential Crisis
  • Gender Identity
  • Grief

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Attachment-Based
  • Trauma Focused
  • Eclectic
  • Behavioral Therapy
  • Emotionally Focused
  • Humanistic Therapy
  • Narrative
  • Person-Centered
  • Psychotherapy
  • Strength-Based
  • Social Work
  • Relational Therapy

Insurance Accepted

  • BLUE CROSS BLUE SHIELD
  • Optum
  • HEALTH NEW ENGLAND
  • PRIVATE PAY
  • Aetna
  • Harvard Pilgrim
  • Medicaid
  • Medicare
  • carelon
  • MultiPlan
  • United Healthcare
  • United Healthcare Oxford
  • UMR
  • Tufts
  • Out of Pocket
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